The park looked great in the autumn sunshine and the woodland paths are running well. "If you can't beat 'em organise your own race" and with Malcolm sunning himself in St. Tropez I was able to creep past him in the number of wins league. Steve was 5th in a new course PB and Mark continued his good form with a top 10 finish.
1 Rob Downs 16:55 (83.15%)
5 Steve Dempsey 18:27 (76.87%)
9 Mark Bale 19:03 (68.50%)
144 finished 5k
Full results, report and further disturbing close ups of Steve at www.bramhall.parkrun.com
PS. Mike and Sally will be running 1st November to kick start their wedding day – so come along to watch or jog round even if you are running Langley in the afternoon.