27th September 2008
In perfect conditions the unstoppable Jim set about re-inventing his 5k PB on one of the slowest courses around and moves to 4th on the all time list. The only thing he needs to work on now is smiling for the camera. A great run from Nina who also took over a minute off her course PB.
1 Jim Pendrill 16:22 (82.18%)
3 Steve Dempsey 18:55 (74.98%)
60 Nina Birch 24:46 (59.76%)
130 finished 5k
Full results, photos and report at www.bramhall.parkun.com
9am every Saturday – "as run by Jim Pendrill"