To run or not to run , that is the question.

Without a solid base of training due to tiresome niggles since a more lengthy hernia related absence from running , you sometimes try to grab windows of opportunity .

Having missed a number of summer series races this year for a variety of reasons I had calculated that Goyt would be race three for me and I could just about squeeze seven in .

Besides , washing some mugs one day recently I looked in admiration at a 2003 Summer Series Mug : 1st Tom McGaff : 2nd Nick Bishop …..aaagh memories .

I had recently aggravated an old achilles injury but despite my body telling me not to on the Sunday run I felt that I should be ok to have a reasonable run ….or not .

Rarely do teenage children forewarn their parents that it may be foolish to run…..What do they know !

Tony and I compared injuries pre race but the likelihood of a  decent  points score decided it : besides we are here now.

Four miles of road and one mile of trail Malcolm said : lets do it !

Start of conservatively and be sensible , over the bridge and around the lake : Heading for 47 points , things ok , bit sore but hey ho ! Slow  up a touch , don't be silly : Steve Dempsey catches me : When asked if I am ok , reply that achilles is a bit buggered ….Be sensible says Steve who pushes on  , Mike  Cooper passes  fresh from his mountain epic .

Serious thoughts of pulling out now but as I debate the issue we will soon be halfway !

Hit the off road section which finishes any hopes of nursing the achilles home : A stream of blue and gold pass by : it allows me to see the rivalries in action . Everyone looking fresh …good on you !

Hit the final descent to encouragement from the Bishop Boys " Told you were daft dad ".
Thanks lads .

Over the line and finish . Not sure how many overtook me but I guess that if lucky perhaps my efforts might gain me 35 points but may mean that based on diagnosis that the four races still needed are a non starter .

The moral "common sense will always beat foolhardiness even when its your kids giving the advice !"

Retire to the pub and dine out at MacDonald's .

Perfect rest for achilles : two hour drive this morning to Dudley in traffic : oh for an automatic car .

So , some cycling perhaps swimming and see what the pyhsio says : when does XC start !
Nick.