Aside from our club training runs we are not always aware of the training that we each put in .
Coe and Ovett had legendary rivalries to the extent that on Christmas day , each would commit to a second afternoon session in case their bitter rival might do likewise and steal a milli second of fitness.
What may not be as well known is the double sessions that Chairman Roy is putting in : is it his legendary rivalry with Simon or his quest to put in a faster 5k than Ian ?
Is he planning dominance of the UK V60 circuit come October ?
What has Roy been up to ?
Known sessions this weekend :
- Testing 5k race @ 9.00am Saturday .
- Take on board replacement fluid and food ( bacon butties and coffee with UKTT Supreno Rob Downs.).
- Second work out : brisk 7 mile run with Simon Fenton.
- Sunday : Club run at 9.00am .
- Sunday pm : unable to confirm but possible lunch time session or upper body workout ?
Beware , Chairman Roy is a man on a mission .