Link: . I’m looking to pull it together on Wed 29th. so if you could have everything to me by Tuesday 28th. I would be grateful. I’ve got vet category winners for Bowdon but, Mick apart, not Dunham or Tittesworth – Rod uses the newsletter to compile his report to…
Having run three of the first four North Cheshire Grand Prix races ( Dunham / Hollins Green / Bowdon ) , I was interested to check the results from the second Dunham race this being the fourth race in the series . To qualify overall , runners need to run…
This table shows the standing after the Bowden 5k. Graham has also prepared a Ladies Only table, which shows some interesting differences. These tables both show Race 9 as the Sale Sizzler 5k, however this race has now been swapped with the Gun Run, on Tuesday July 12th. See earlier…
I’m a bit behind in putting these on the web-site – apologies for that. However here are:- May newsletter in Word (392k) and pdf (389k) format. The ‘extra’ May/June newsletter in Word (268k) and pdf (927k) format Andy
From the June edition of “Jogging International” which roughly translated means: Shoe Drying Fan For your comfort and good hygiene this simple appliance dries your shoes when you return from training if they are wet from sweat, rain or even after a wash. No risk of putting your damp shoes…
Bowdon. A real macho performance. This is the way the world used to be. Sean, Ian and Paul took the one, two three. Tracy was next but then Rod (some say literally) pushed Nicky down to sixth. Don edged out Sally and Roy, Peter and Bill took care of Julie.…
Some debate in the club last night was on the relative merits surrounding the speed of Bowdon and Christleton 5k courses . Our editor Mr A. suggested some analysis !! Of the 16 that ran both , 5 were faster at Bowdon , Andy Penney ran the same time and…
SUMMER SERIES The Gun Run on Tuesday July 12th will be in the Summer Series. Start and finish at Swythamley and Heaton community centre, Swythamley, Map ref SJ 965 632 Start time 7.15pm 9k approx Will replace the Sale Sizzler July 14th as the 9th race in our series. Reasons:-…
The second of the North Cheshire 5K GP Series was on Saturday 4th June . This was not a Club Summer series race ( unlike Dunham 5K and Bowdon 5k which were also the first and third of the 5K series ) . The fourth of the series is a…
A good turnout (30!) on a very warm evening.The fast flat course led to good times. I saw several sprint finishes trying to gain more summer series points. The results are: Pos Name Time 6 Damian Nicholls 15.24 11 Michael Halman 16.05 21 Nick Bishop 16.53 36 Andrew Penney 17.25…
