Manchester XC League 19th November. Macclesfield Leisure Centre. Start 2.30pm.

Following the excitement felt by Tom as a result of the Senior men finishing 4th in division one at Heaton Park and the very senior men 1st ( actually the same people ), we need to carry on the great result at the next race at Macclesfield.

Cross Country is different  from the road but actually great fun , times mean nothing . You just turn up and run for close to six miles on differing terrain . The more the merrier as everyone has a crucial role to play by pushing other teams competitors further down the field.

So even if you are injured or a frustrated lady ( with no race ) come and support your male colleagues on Saturday .

With the race being local , I am quite sure that a decent pub can be found to describe in detail the tales of the afternoon .

See you Saturday.

Nick.

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