Buxton Hilly, Thursday 6th June
| 1 | Felix McGrath | 29:50 | |
| 3 | Damian Nicholls | 31:14 | |
| 8 | Malcolm Fowler | 32:30 | |
| 32 | Marie Kennaway (Cheadle RC) | 37:06 |
194 finished
Bowden 5k, Thursday 6th June
| 1 | Tom Charles (Trafford AC) | 15:34 | |
| 16 | Kerry Marchant (Newcastle Staffs AC) | 18:56 | |
| 28 | Robin Hall | 19:37 | |
| 45 | Paul Norris | 20:38 | 1st MV60 |
| 68 | Frances Jackson | 22:14 |
165 finished