Well done everyone: Thanks to everyone who helped on Tuesday night. Special thanks to Andy Watts who was there all day. We raised £2681.00 for Support Through Court (Manchester). You can read about their valuable work here https://www.supportthroughcourt.org/locations/manchester/ Some fine pictures on Brian Dale site.
This weekend saw a few of our runners out and about doing different types of running. It was the Wilmslow Triathlon where the lycra girls Katy and Jan put up champion performances in their age category. Results below: Pos Athlete Time Club Cat Cat Pos 1st Matt Barnes 1:4:31 OVR…
As far as I know these are the Wilmslow results. full results here Mick Hall has kindly made the photos he took free to download click here. We’re very grateful, Mick, and Happy Birthday [Saturday 17th]!
Now that the weather is nice, Groups 3/4/5 suggestion is the Bollin Loop. Club Down hill, to Twinnies Left cross bridge Left footpath to Quarry Bank Up hill, sharp Left Footpath, at end Left down hill Over bridge, round loop Retracing to Twinnies Cross Carrs By 2nd. Bridge, Right up…
Well lock-down II has started. Choose your Buddy and/or your music to run with! Last weeks training sessions went well. Now we are on our own for the next 4 weeks. Tracy did a Remembrance run Sunday. She also had quite a few activities in the parks with reps and…
A look back at one of our stalwart figures at Wilmslow running Club. Malcolm. If you remember he did the Pennine Way a few months ago. I point you all at his mini-bio so you can understand more about such a strong, resilient super star. Read about him here: Malcolm Fowler…
Surely there are more of our members that are injured or on the road to recovery? It can’t only be Bill and me? Is that a good title for a film?!! Last night at training I heard whispers of injuries and recoveries. But at my age, and with a hat,…
An Update from Cat and the team at WRF: It’s a very challenging time to be planning a race but we’re keeping positive! Everyone will be aware of all of the race cancellations and postponements over the last couple of weeks, which means that we continue to work with a great…
Sorry a bit late this month! You all have been training hard this summer. Hopefully you are also working on your core and posture. One purpose of our ‘core corner’ is to help you to develop a stretch regime that will form an effective posture, with the strength to sustain it,…
Mobberley “Round the Runway” UPDATE 12th June 2020 The Mobberley 5 mile multi-terrain race will now be held on Tuesday May 11th 2021 at 19:30. Please note that this is a provisional date which will be confirmed in January 2021. For more details click here
