Salford 10k

21 March 2008 1 Gareth Raven (Sale) 31:0728 Rob Downs         4  MV40 34:1934 Malcolm Fowler  3  MV45 35:1153 Trevor Morris     5  MV45 36:32 541 Ran Full results at: http://www.ukresults.net/2008/salf10k.html Strong winds turned a flat course into what felt like hills. Rob

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Trafford 10k

21 miles is a long way – a couple of us opted for the much shorter Trafford 10k.  With a top quality field and excellent conditions, I was happy to run my first race for 3 months following injury. 1   Neil Speaight  29:45 62  Trevor Morris  36:17125 Paul Nichols   41:23…

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