Sun and a record turnout of 135 finishers at parkrun. 2nd ; Trevor Morris 17.42 (32 seconds personal course improvement and 80.70% against age related)9th ; Steve Dempsey 19.00 (first parkrun)19th ; Gareth Trimble 20.25 73rd ; Nina Birch 25.52 (first parkrun) All results and report at www.parkrun.comPhotos to follow.…
The NW Counties Road Relays take place Saturday 13th September at Marbury Country Park , Northwich.Full details can be found on the Cheshire AAA website www.cheshireaa.com We are entering two mens teams (8) and one ladies team (3).This allows us to register 24 men and 9 ladies. Clearly we have…
For a change we were blessed with good weather and despite a BH weekend another healthy turnout with 118 finishers . As each week passes more club runners are taking part creating some brisk front of field times . 1. Liam Thompson : Warringhton 16.312. Andy Lamont : Macclesfield 16.4111.…
In the sort of August that made Noah famous, it looked like we might have a dry race but with an hour to go the drizzle moved in. This did nothing to dampen the enthusiasm of a smaller than usual Wilmslow contingent who were already sensing a points bonanza. …
Without a solid base of training due to tiresome niggles since a more lengthy hernia related absence from running , you sometimes try to grab windows of opportunity . Having missed a number of summer series races this year for a variety of reasons I had calculated that Goyt would…
At last, I hear you say, the Summer Series tables have been updated for the Main League and Group 4/5 only. Apologies to the Ladies, their table seems to have a bug?? Also, Future Races. Will endeavour to resolve asap. Some welcome points for the lower order as there was…
1 Damian Nicholls M Wilmslow Running Club 27.05 2 Malcolm Fowler M45 Wilmslow Running Club 27.19 3 Kevin Lilley M45 Dark Peak 27.50 4 Jim Pendrill M Wilmslow Running Club 27.56 5 Andy Lamont M Macclesfield Harriers 28.12 6 James Wheeler M Unattached 30.16 7 Gareth Wilson M Glossopdale 30.43…
Hot meals are now available at the club house on Tuesday and Thursday evenings. For the present, Fran is going to prepare them for purchase on the night but it may prove necessary in the future to pre-order. Ian
You may remember Cathy Knowles, who offered sports massage to club members during training. She has now qualified, and is offering a massage to Wilmslow Running Club members for a discounted price of £20. Cathy can be contacted on 01565 650083 or 07780 604241, or via e-mail at cathy.flp@hotmail.com
Bramhall Park 5k came of age on Saturday with race number 18. After the run from Steve Vernon the previous week (14.55) what was in store ?In terms of winners it was a Stockport double with Andrew Nixon 1st home (16.16) and Sarah Aylmer 14th and first lady (20.15). 3rd…
