Birchwood 10k

Birchwood 10k Sunday August 22nd. Warm and sunny 13 Michael Halman 33.39 21 Stuart Parrott 34.45 22 Tom McGaff 34.53 41 Jim Pendrill 36.12 44 Graham Taylor 36.19 75 Mick Fairs 37.36 153 Richard Parris 39.57 156 George Livesey 40.00 178 Tony Hulme 40.38 198 James Smith 41.11 240 Kate…

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Sale 10

Sale 10 Mile August 1st. 2004 FENTON FIRST WILMSLOW RUNNER HOME TIME CATCHES UP WITH POWNALL Boiling hot day – same every year. Flat, boring course – same every year. Another personal worst – same every race this year. Ran very steady throughout but hardly surprising the time it took…

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Rydal

Rydal Round – Thursday 29th July 9miles. 3,000ft ascent. Kate Ayres 71st 1hr 54.18 Paul Ayres 84th 1hr 59.52 One muggy Thursday at the end of July, Paul and I set off to the Lakes with our support team (son, daughter and dog). The weather didn’t look promising (the forecast…

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