Dear WRC member, Following on from the Prime Minister’s statement on Monday 16th March, and the rapidly escalating situation regarding Covid-19, we are taking the precaution of cancelling the training sessions this Tuesday and Thursday (17th and 19th March). This is in line with other local running clubs.…
Dear WRC member We are mindful of our duty as a club to keep members safe whilst participating in club activities. We are currently following national and UKA guidelines for the management of COVID-19 (Coronovirus). These can be found at https://www.englandathletics.org/athletics-and-running/news/coronavirus-statement/ In the light of these guidelines, we will continue…
Well with panic shopping, people avoiding masses and the Wilmslow Running Festival. Nnumbers were down this week. At 7 parkrun events we had 14 club runners. Only 3 club runners at Bramhall. All men. Janine volunteering to save herself for Sunday. RichardC whizzed home first finisher with Barry 4th and…
The Club records have been updated to acknowledged Mick Fairs 5 mile record of 35:36 beating the previous one of 35:48 held by Ron Read. Everyone why don’t you take a look and set yourselves some targets for this year?
Results from the Nick Beer 10k ran on Saturday 7th March 2020 at Llandudno. Well done to Andrew first in his category and a PB. Rumour has it wasn’t a touch of the shingles but that he now has a cough and is suffering from HipoMyHurtous. He might be in…
Well it was a busy time this weekend – International Women’s Day on Saturday, Sumer Series Parkrun competition opened too and there’s only 7 weeks [Sunday] to go until the 40th London Marathon. Our club members attended 8 parkrun events and 33 of guys ran! ColinC and Laura ambled up…
I do like a race that tells you to read the information very carefully before you enter. But Colin still entered. Both the 20 mile Grizzly and the 9 mile Cub present tough challenges over a multi-terrain route including bogs, streams, beaches, clifftops and ascents/descents up/down steep hills. Strict time…
Great running by our WRC Club members chosen to run at the I/c championships at Loughborough Saturday. The ladies: Di was second Cheshire lady home whilst Nic was 5th. 1 Charlotte Dannnatt Surrey 43:01 67 Di Mcvey …
Hi! It’s a bit over a month since I gave you the basic plank exercise to commence building up your core. Making you a stronger runner. Less prone to injuries.. So let’s find out (a) who read the article and did it, (b) What your the time for your plank…
Parkrun are celebrating women at parkrun – find your local event International Women’s Day parkrun is all about celebrating female participation and parkrun would love to welcome as many women and girls as possible to parkrun on Saturday 7 March. In England #IWDparkrun will be supported by This Girl Can,…
