Calendar

    Aug
    6
    Tue
    Club Training – Reps;
    Aug 6 @ 6:45 pm

    Reps.  Unless advised otherwise Meet at the club at 6:45 ready for our Rep Sessions. Typically these will consist of a warm up [2-4k], a set of reps of various sessions [5-6k] in ability groups and then a cool down jog. .

    Bring Hi-Viz vest when evenings are dark as we may do the warm up/reps on various roads.

    Aug
    7
    Wed
    Quary Bank Trail Race [SS]
    Aug 7 @ 7:00 pm

    Discover hidden trails and woodland paths on our special route, contrasting with spectacular views of Manchester Airport as the route passes the runway. Consisting of trail, grass, steps, tarmac and gravel the route is perfect for first time runners and experienced off-roaders. The route is approximately 4.5-miles long and consists of undulating terrain.

    Please dress appropriately for trail running through the countryside. Dependent on the weather parts of the course may be muddy with exposed tree roots and other trip hazards potentially on show. Normal running trainers or trail shoes are suitable for the route but please be advised the first mile of the course is run on road.

    Parking at:  Quarry Bank Mill, Styal, SK9 4LA

    For more details and entry: Click

    Aug
    8
    Thu
    Tempo Run from Club 7pm
    Aug 8 @ 7:00 pm
    Aug
    13
    Tue
    Club Training – Alderley Edge – Stormy Point
    Aug 13 @ 6:45 pm – 8:00 pm

    Training this Tuesday 13th August will be at Alderley Edge.  Meet at the Festival Hall, Talbot Road, SK9 7HR for a 7 p.m. start, or at Stormy Point for 7.15.  Nick has some new rep routes in store!

    Parking at the Festival Hall is limited so please run there or car share if possible.

    Aug
    15
    Thu
    Tempo Run from Club 7pm
    Aug 15 @ 7:00 pm
    Aug
    16
    Fri
    Social at The Old Dancer
    Aug 16 @ 6:00 pm – 10:00 pm

    From 6pm.  Everyone welcome. Bring a friend if you like.

     

    The Old Dancer in Wilmslow, Grove Street

     

    Aug
    20
    Tue
    Club Training – Reps;
    Aug 20 @ 6:45 pm

    Reps.  Unless advised otherwise Meet at the club at 6:45 ready for our Rep Sessions. Typically these will consist of a warm up [2-4k], a set of reps of various sessions [5-6k] in ability groups and then a cool down jog. .

    Bring Hi-Viz vest when evenings are dark as we may do the warm up/reps on various roads.

    Aug
    27
    Tue
    Club Training – Reps;
    Aug 27 @ 6:45 pm

    Reps.  Unless advised otherwise Meet at the club at 6:45 ready for our Rep Sessions. Typically these will consist of a warm up [2-4k], a set of reps of various sessions [5-6k] in ability groups and then a cool down jog. .

    Bring Hi-Viz vest when evenings are dark as we may do the warm up/reps on various roads.

    Aug
    29
    Thu
    Thursday Tempo run – Alderley Edge
    Aug 29 @ 6:45 pm – 8:00 pm

    Thursday’s run (29th August) will start from Festival Hall, Alderley Edge at 7 p.m. and will be led by Kate.  It will go via Nether Alderley and visit Simon’s grave.

    Aug
    31
    Sat
    Summer Party
    Aug 31 @ 3:00 pm

    Summer get-together for members and their families. I’ve volunteered to host a Summer Party at my home in Goostrey and whilst it’s a 20 minute drive for most of you, I promise it’s a great party venue and will be well worth it when you get there. We have our own Summer Party the following day, so a marquee, music and activities will already be in place.

    The date will be Saturday 31st August from late afternoon and you’re welcome to bring a friend, partner or your family. There will be a modest contribution to the event. Could you please let Paul (paul_norris@ntlworld.com) know if you’re free and would be interested in coming. If we have enough members to make a party, we’ll press the green light and get planning. If we don’t have enough people for this occasion

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