Calendar

    Jun
    5
    Wed
    Boars Head Fell race [SS]
    Jun 5 @ 7:00 pm

    Details and start time to be confirmed

    An 8 mile hill race. Run under Fell Running Rules.

    Boars Head Hotel, Shrigley, Poynton SK12 1TE

    Usual start time 7:00-7:30 pm [TBC]

    Jun
    11
    Tue
    Club Training – Reps;
    Jun 11 @ 6:45 pm

    Reps.  Unless advised otherwise Meet at the club at 6:45 ready for our Rep Sessions. Typically these will consist of a warm up [2-4k], a set of reps of various sessions [5-6k] in ability groups and then a cool down jog. .

    Bring Hi-Viz vest when evenings are dark as we may do the warm up/reps on various roads.

    Jun
    13
    Thu
    Dunham Massey Reverse 5K [SS}
    Jun 13 @ 7:15 pm

    Race 4 of a 5 North Cheshire 5K race series.

    Race venue: Dunham Massey Park, Charcoal Road, Dunham Town,
    Altrincham, Cheshire, WA14 4SJ

    More details and how to enter here: Click

    Jun
    18
    Tue
    Club Training – Reps;
    Jun 18 @ 6:45 pm

    Reps.  Unless advised otherwise Meet at the club at 6:45 ready for our Rep Sessions. Typically these will consist of a warm up [2-4k], a set of reps of various sessions [5-6k] in ability groups and then a cool down jog. .

    Bring Hi-Viz vest when evenings are dark as we may do the warm up/reps on various roads.

    Jun
    23
    Sun
    Colshaw Hall 5K [SS]
    Jun 23 @ 10:00 am

    The 10k race starts in the shadow of this beautiful grade II listed building in the Cheshire Village of Over Peover. The race snakes through closed leafy country lanes passing the iconic Lovell telescope at Jodrell Bank. Runners will then return to Colshaw Hall for a stunning finish along the tree lined driveway.

    Includes 1K Kids Fun Run for 4-14 year olds at approx. 10:10

    Venue: Colshaw Hall Country Estate near Knutsford, WA16 8TW.

    There is plenty of free parking in a field next to the start/finish area

    More details and entry here: Click

    Jun
    25
    Tue
    Club Training – Reps;
    Jun 25 @ 6:45 pm

    Reps.  Unless advised otherwise Meet at the club at 6:45 ready for our Rep Sessions. Typically these will consist of a warm up [2-4k], a set of reps of various sessions [5-6k] in ability groups and then a cool down jog. .

    Bring Hi-Viz vest when evenings are dark as we may do the warm up/reps on various roads.

    Jul
    2
    Tue
    Club Training – Reps;
    Jul 2 @ 6:45 pm

    Reps.  Unless advised otherwise Meet at the club at 6:45 ready for our Rep Sessions. Typically these will consist of a warm up [2-4k], a set of reps of various sessions [5-6k] in ability groups and then a cool down jog. .

    Bring Hi-Viz vest when evenings are dark as we may do the warm up/reps on various roads.

    Jul
    4
    Thu
    Tempo Run: Alderley Edge/Wizard 5
    Jul 4 @ 6:45 pm – 8:15 pm

    Thursday evening’s run will start from the Festival Hall, Alderley Edge (Talbot Road, SK9 7HR).  We will run up to the Edge and then around the route of the Wizard course before running back down to the Festival Hall.  This will be an ideal opportunity for anyone who wants to familiarise themselves with the route, whatever your running speed.

    Meet at the Festival Hall for a prompt 7:00 start.  If you want the shorter option of just running the course (approximately 5 miles) we will get to the start for about 7.15 – 7:20.  The start is near the Wizard itself, at the bottom of the ascent that we met at for training last week.

    Please park considerately at the Festival Hall and remember that Hall users have priority over use of the car park.

    The race itself is on Tuesday so there will be no training at the Club that night.

    Jul
    9
    Tue
    Club Training – Reps;
    Jul 9 @ 6:45 pm

    Reps.  Unless advised otherwise Meet at the club at 6:45 ready for our Rep Sessions. Typically these will consist of a warm up [2-4k], a set of reps of various sessions [5-6k] in ability groups and then a cool down jog. .

    Bring Hi-Viz vest when evenings are dark as we may do the warm up/reps on various roads.

    Jul
    11
    Thu
    Tempo Run from Club 7pm
    Jul 11 @ 7:00 pm

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