Reps. Unless advised otherwise Meet at the club at 6:45 ready for our Rep Sessions. Typically these will consist of a warm up [2-4k], a set of reps of various sessions [5-6k] in ability groups and then a cool down jog. .
Bring Hi-Viz vest when evenings are dark as we may do the warm up/reps on various roads.
Reps. Unless advised otherwise Meet at the club at 6:45 ready for our Rep Sessions. Typically these will consist of a warm up [2-4k], a set of reps of various sessions [5-6k] in ability groups and then a cool down jog. .
Bring Hi-Viz vest when evenings are dark as we may do the warm up/reps on various roads.
The Bridgend Centre holds the Bollington Nostalgia Hill Race, which raises vital funds for the Centre whilst also being a fun day for people of fellrunning inclination. The race is a 7.11 mile run; over multi-terrains including road, pasture, high moorland (1200ft climb) and canal towpath in the beautiful countryside around Bollington.
Entry Form is not yet published but will be found on the their web-site here: Click
Reps. Unless advised otherwise Meet at the club at 6:45 ready for our Rep Sessions. Typically these will consist of a warm up [2-4k], a set of reps of various sessions [5-6k] in ability groups and then a cool down jog. .
Bring Hi-Viz vest when evenings are dark as we may do the warm up/reps on various roads.
A hilly trail/fell race around Macclesfield Forest usually held in mid July. sees Wilmslow compete with Macclesfield harriers and Congleton
Parking and registration and number collection from 6:00pm at Macclesfield Forest Visitors Centre, Trentabank, Nr Langley
TBC:
Details of Route and entry will appear on The Macclesfield Harriers website here: Click
Reps. Unless advised otherwise Meet at the club at 6:45 ready for our Rep Sessions. Typically these will consist of a warm up [2-4k], a set of reps of various sessions [5-6k] in ability groups and then a cool down jog. .
Bring Hi-Viz vest when evenings are dark as we may do the warm up/reps on various roads.
Reps. Unless advised otherwise Meet at the club at 6:45 ready for our Rep Sessions. Typically these will consist of a warm up [2-4k], a set of reps of various sessions [5-6k] in ability groups and then a cool down jog. .
Bring Hi-Viz vest when evenings are dark as we may do the warm up/reps on various roads.
Reps. Unless advised otherwise Meet at the club at 6:45 ready for our Rep Sessions. Typically these will consist of a warm up [2-4k], a set of reps of various sessions [5-6k] in ability groups and then a cool down jog. .
Bring Hi-Viz vest when evenings are dark as we may do the warm up/reps on various roads.
Discover hidden trails and woodland paths on our special route, contrasting with spectacular views of Manchester Airport as the route passes the runway. Consisting of trail, grass, steps, tarmac and gravel the route is perfect for first time runners and experienced off-roaders. The route is approximately 4.5-miles long and consists of undulating terrain.
Please dress appropriately for trail running through the countryside. Dependent on the weather parts of the course may be muddy with exposed tree roots and other trip hazards potentially on show. Normal running trainers or trail shoes are suitable for the route but please be advised the first mile of the course is run on road.
Parking at: Quarry Bank Mill, Styal, SK9 4LA
For more details and entry: Click
Reps. Unless advised otherwise Meet at the club at 6:45 ready for our Rep Sessions. Typically these will consist of a warm up [2-4k], a set of reps of various sessions [5-6k] in ability groups and then a cool down jog. .
Bring Hi-Viz vest when evenings are dark as we may do the warm up/reps on various roads.