Your Handicap will be based upon your times in the Summer Series races, Round the Runway, the Festive 10k and your best times at the Wilmslow, Bramhall and Lyme Park park runs. You need to have run at least 3 of these to compete for the Sue Hool trophy (otherwise…
At Colshaw in 2016, Simon and I had finished only 10 seconds apart. As two years earlier, I went into the lead from the gun. At halfway Simon says I was 100m ahead, I had no feel for my lead, only my watch as a guide, it said that I…
RACES still to come:- Macclesfield Half Sun Sep 23rd. Woodford 10k Sun Sep 30th. Wythenshawe X-C Sat Oct 13th. Sat. Oct 27th. – final week of parkrun mini-series Langley Sat Nov 3rd. is close to, if not, full South Cheshire, as the Grand Prix race, took priority over the postponed…
Both Nicky and Mick achieved club records with their run at Trafford on Sunday [2nd Sept] with times of 46:47 and 42:20. Congratulations to both of you. Club records updated on Club Info menu.
A quick note to inform everyone that Hi-Viz vests/tops are needed from September 1st for our training sessions. No excuses please.
Hi! You should all have received an eMail from our Chairman Paul. I reproduce it here below. Please note all these events can be found in the Calendar on the web site – though note you must be logged on to see it. Dear WRC member Just a quick…
RACES still to come:- Sun Sep 2nd. As a result of the postponement of the Trafford 10k we have both it and the South Cheshire 20 mile. The 20 miler, as a Cheshire Grand Prix race, will take priority for points. Macclesfield Half Sun Sep 23rd. Woodford 10k …
Hi! I am not sure if you are aware of it but we have a calendar on our webpage. But I have updated it regarding training, races, events etc. And moved it to our main page. You can only see this if you log on. Any feedback appreciated.
Club Series, race 18 Sunday August 26th. At the end of a long, hot, dry, glorious summer it was appropriate to have some proper weather for the Bank Holiday weekend; cold, wet and windy. Well, to be fair, breezy would be more accurate and, in truth, most of us prefer…
Club Series, race 18 Sunday August 19th. I can’t remember how this race sneaked into the Series. On the Rob Downs driving time/running time formula, a 5k in Rochdale scores low. With an 11:30 start, it takes a big chunk out of the day for less than half-an-hour’s running and…
