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Archive by category "Uncategorised"

Category Archives: Uncategorised

Run of The Week: Bollin River Loop

patrick_grannan • 17th February 2021Other Events, Uncategorised
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Now that the weather is nice, Groups 3/4/5 suggestion is the Bollin Loop. Club Down hill, to Twinnies Left cross bridge Left footpath to Quarry Bank Up hill, sharp Left Footpath, at end Left down hill Over bridge, round loop Retracing to Twinnies Cross Carrs By 2nd. Bridge, Right up…

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Out and Out before lockdown

patrick_grannan • 9th November 2020Articles, Uncategorised
0

Well lock-down II has started. Choose your Buddy and/or your music to run with! Last weeks training sessions went well.  Now we are on our own for the next 4 weeks. Tracy did a Remembrance run Sunday.  She also had quite a few activities in the parks with reps and…

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Read all about him: Malcolm

patrick_grannan • 8th November 2020Articles, Uncategorised
0

A look back at one of our stalwart figures at Wilmslow running Club. Malcolm.  If you remember he did the Pennine Way a few months ago. I point you all at his mini-bio so you can understand more about such a strong, resilient super star. Read about him here: Malcolm Fowler…

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T-Raining night popular. How’s the niggles?

patrick_grannan • 7th October 2020Uncategorised
0

Surely there are more of our members that are injured or on the road to recovery? It can’t  only  be  Bill and me? Is that a good title for a film?!! Last night at training I heard whispers of injuries and recoveries. But at my age, and with a hat,…

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Wilmslow Running Festival Update September 2020

patrick_grannan • 27th September 2020Uncategorised
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An Update from Cat and the team at WRF: It’s a very challenging time to be planning a race but we’re keeping positive! Everyone will be aware of all of the race cancellations and postponements over the last couple of weeks, which means that we continue to work with a great…

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September Core Exercise

patrick_grannan • 18th September 2020Training, Uncategorised
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Sorry a bit late this month! You all have been training hard this summer. Hopefully you are also working on your core and posture. One purpose of our ‘core corner’ is to help you to develop a stretch regime that will form an effective posture, with the strength to sustain it,…

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Mobberley “Round the Runway” postponed until 2021

patrick_grannan • 12th June 2020Other Events, Uncategorised, Whats On
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Mobberley “Round the Runway” UPDATE 12th June 2020 The Mobberley  5 mile multi-terrain race will now be held on Tuesday May 11th 2021 at 19:30. Please note that this is a provisional date which will be confirmed in January 2021. For more details click here

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XC standings after MACCL Match 4

patrick_grannan • 28th January 2020Cross Country, Race Reports, Results, Uncategorised
0

Hi! After Tatton’s successful event which also had the best attendance of a match 4 within the last 8 years [1248] – the tables are out.  The Ladies are hanging on to the Vets leaders – a repeat performance might gain them 2nd place. The men – could do with…

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Alderley trail race – Sunday 19th January 2020

patrick_grannan • 21st January 2020Uncategorised
3

Hi! The second – but most popular race this weekend was Run North West’s 5 mile winter trail race. The race is a 2-lap course over 5 miles within the hidden grounds of Alderley Park, taking in the impressive lake, the working farm and the beauty of the grounds. It was…

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Cheshire XC Championships 4th January 2020

patrick_grannan • 6th January 2020Uncategorised
4

When I ran this a few years ago it was snow all the way round. It looks like this year you had nice weather. On Saturday the Ladies won the Shield and were second in the Vets.  Alas the men came 4th in the Mens race and second in the…

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