With the easing of restrictions from Monday 29th March, we can reinstate Thursday runs if there is sufficient demand. These are runs of around 6 to 8 miles, loosely organised into groups running at different speed, setting off from the club at 6:45 pm. I’ll be there this Thursday, so…
After speaking with the Club, I can confirm that the Club has made a rule on the following. This is in line with latest RFU Update and Government Guidelines. From March 29th to April 12th the Clubhouse will be open for toilets only. No food or drink will be served.…
Hi Everyone…the news that we have all been waiting for! Training resumes on Tuesday 30th March! The clocks change the night before, so the light should work with us! The EA guidelines are a little more relaxed…no need for the full party line, I have shared that with the group leaders!…
A great suggestion from Rebecca below. It might help to scribble it down on a piece of paper for your first attempt at it. Amazing how tiredness effects counting! :). ////////////////////////////// Hopefully it will not be too long before we can all resume Tuesday training in some groups but for…
Two great news updates from Nick: Cheshire County XC Championships [updated] After lengthy discussions with EA, I have finally had a licence granted to stage this event on Saturday 17th April, at Betley Farm (Cheshire/Staffs borders)…it’s a great venue. I updated the County Committee tonight, and entries will open in the…
From Nick: Hi Everyone, With an increasing amount of positive news etc. regards to Covid/Vaccinations/resumption of activities etc., we all look forward to coming together as one…It’s the fabric of our club. Many of you will have seen the EA update in terms of training/coaching, and the planned resumption of 29th March.…
“We welcome the UK Government’s statement today [22 February] on an initial step towards the resumption of outdoor sport. “We have been in regular dialogue with both Sport England and the Department for Digital, Culture, Media and Sport (DCMS) during this period and, at the same time, scenario planning around…
From Ian and Group 3/4/5 comes This weeks run (again): King’s Arm roundabout Go along Knutsford Road . LEFT Brook Lane RIGHT down footpath down to by-pass Continue along bypass, then bear RIGHT at footpath up to Chelford Road LEFT at top of footpath into Alderley Edge past Ryleys LEFT …
This week’s Run – again put forward from Ian is a 10-10.5k jaunt!. As follows: Start/Finish and direction, your choice. Club Car Park Up Kings rd. Cross Altrincham Rd. Slight R & L Greaves Road to end R & L by ‘Nature Reserve To end, L Cross Newgate, L Battery…
Sadly, I was too busy finishing off the mince pies and Xmas pudding to realise I missed posting this last year. But it’s 12th day of Christmas today. So bah humbug and here it is. Reprinted courtesy of Carolyn. This exercise combines your press ups with a version of an…
