All…Please see below from out colleagues at Macc Harriers in the lead up to their Running Festival. Hi there Wilmslow RC! In the build up to this year’s Macc Half we have been organising a series of training runs. These are open to anyone who might like to come along. …
Below is a link to an article one of our club members, Pete Stock, wrote for Training Peaks. We thought it might be of interest to some and hope it is not only helpful but also gives you thought to your training approach. Click link below: Strength and Conditioning
With so many new club runners this year and to bring a different challenge to our runners Thursday evening’s run will start from the Festival Hall, Alderley Edge (Talbot Road, SK9 7HR). We will run up to the Edge and then around the route of the Wizard course before running…
Well the sun shone for our intrepid Thursday club runners in Macclesfield. Steve led the Guys and Gal’s around the Macclesfield, paths, trails and road up to White Nancy and back to Tesco’s. The Gals are looking great sporting their tans. Whilst the Guys are competing for the best Charles Atlas…
Hi! As per Paul’s eMail. The web calendar has been updated to show the changes to the training location. Choose the ‘Calendar’ menu at the top of your device to access and view.
Its race day, but are you prepared? “The biggest obstacle to our own success is very often our self” It’s easy, isn’t it? You train, you put in the miles and you fine tune according to the race that you have entered…Ready to go! Race day arrives and your body…
Just a reminder. This Thursday the 7th February we will be having a Torchlight run Please bring a head torch as some of the route will be off road. We’ll stay in groups for this – no-one will be left on their own! And next Tuesday the 12th February. Training…
Deferred for a new date tbc. Will update in due course.
Below is the schedule for training over the next couple of weeks and some fun/park runs: Tuesday 18th December: 6.45 p.m. at the club as normal, but where possible please also bring head torches for part of the session. Thursday 20th December: 7.00 p.m. tempo run from the club as…
Food will be served after training on Tuesday 6th November when Fran will be serving Chicken or Vegetable Curry. If you definitely want to eat please email Julie on julie@julielucas.co.uk before noon on Monday 5th November indicating if you want a vegetarian portion. Julie will confirm all emails with a…
