Beat the Bounds Virtually

We have done this charity walk [well we actually ran! :)] a couple of times.  Now with lockdown it can’t go on as normal this year. Ned Spencer’s recent email is published here to stimulate and encourage you [if interested]: ///////////////////////////////////////////////////////// Hello – keep smiling through! Let’s get some fresh…

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Rebecca’s zoom class on Wednesday – now 11:30

A reminder that Rebecca has changed the time.. Hi everyone, FYI I need to change Wednesday morning to 11:30am as I have a call at 10:30! Zoom link should still be the same! Wednesday Topic: Lower body  Time: Apr 22, 2020 11:30 AM London Weekly: https://us04web.zoom.us/meeting/upIud-iuqz0iH9KdYOCtFsIurN9QZMV7UF7P/ics?icsToken=98tyKu6urTsrHNGTuByBR7YAA4igd-7wmCFHgvp2mCbKIDR1cSrjJMwbA4hSJo_l Join Zoom Meeting https://us04web.zoom.us/j/76301656856?pwd=amtramIyaVo0dkpWTXUxQ2cxMnNUQT09…

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