Training session, Saturday 15th September 2018 Nine of us gathered for the extra training session offered by Nick on Saturday afternoon, which allowed for him to give us a more individualised programme. We were organised into groups based on our parkrun times this year (the reason being that the trails…
Saturday and Delamere Forest was the venue for the North West Road Relays The weather was particularly unkind but that did not prevent some excellent performances. We fielded three ladies teams and one mens. The ladies had two Cheshire Teams & one representing the club in the GM Champs. Full…
RACES still to come:- Bollington 10k Sun Aug 26th. Sun Sep 2nd. As a result of the postponement of the Trafford 10k we have both it and the South Cheshire 20 mile. The 20 miler, as a Cheshire Grand Prix race, will take priority for points. Macclesfield Half Sun Sep…
Message from Cat: We’re looking for some fresh faces to join the organisation of this prestigious event. We’re going through a period of change and modernisation and would like to recruit some new members to the Support Team. The event is evolving towards a Running Festival with a wide appeal…
Simon says.. 14th June 2018. I think only the Mid – Cheshire 5K is a faster course than running the traditional Dunham course (race no.1) the other way round. Paul Norris has said historically his times don’t vary and surprisingly the winner on the night was two seconds slower than…
Carolyn reports…. Sunday 10th saw a return to Tittesworth Reservoir, and it was a scorcher. A few Wilmslow RC runners headed to race the train, whilst I went back to Staffordshire to tackle the clouds! No fell kit was required other than sunscreen and water, lots of both. Tony preferenced…
Carolyn writes… It was a humid night last week, without a breath of breeze. The sun was reflecting on Tittesworth reservoir and it was truly a beautiful evening. Lovely to have Sharon Jones out for a run, we thought a 4.5 mile round the reservoir perimeter wouldn’t be too arduous.…
Simon reports…… Bowdon 5k – North Cheshire 5k Grand Prix Race No. 3 7th June 2018. It was on this Grand Prix series a few years ago that Carolyn coined the expression “mugged in the funnel” as on at least three occasions I caught her just before she could dive…
