Spring Marathon Training

 Something that may interest those running a Spring marathon… Athlete Matters in Worsley provide massage support for the Greater Manchester Marathon. On 22nd January they are holding a marathon training workshop to include drills, training run, core session and optional physio/sports massage at reduced price.   Details are: Date 22nd January 2017…

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Cheshire RRGP 2017

Here are the dates/events for next  year’s CRRGP. Weds 12th April: Chester Spring 5 http://wcac.niftyentries.com/Essar-Chester-Spring-5  Fri 28th April: Mid-Cheshire 5k http://cutefruitevents.niftyentries.com/Mid-Cheshire-5K-Spring-2017 (This also incorporates the England Athletics 5K Champs)  Sun 2nd Jul: Alderley Bypass race (Run North-West)  Wed 2nd Aug:  Pie & Peas 5  Sun  17th Sep: Sutton 6 10k    http://www.westcheshireac.co.uk/races/road/ …

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