From Rebecca .. starting today!
Hi all,
So we’ve been in lockdown for that long I’ve had to set up new links for the workouts!
I’ve also got a new client on a Thursday at 8am meaning I’ll have to change the class after this week.
Options are- either move the class to 10am, do the class on a Friday or do a completely different time?!
I did a mobility/ stretch class on Thursday which went down well so I was thinking I could do one of these either in addition ( maybe an evening?) or do it every other week instead of the HIIT style?
Let me know your thoughts and also lets see what Boris has to say…
But for now here are the new links.
Thanks again for support and contribution for attending, it really does mean a lot and I think we have all benefitted when lacking in motivation!
Monday 10am Full body
Tuesday 10 am Upper body
Tuesday 3pm Core
Wednesday 10am Lower body
Thursday 8:30am HIIT or mobility (last one at this time)
Topic: Full Bodyweight Workout
Time: Feb 22, 2021 10:00 AM London
Every week on Mon, until Mar 29, 2021, 6 occurrence(s) Join Zoom Meeting
https://us04web.zoom.us/j/74085474458?pwd=bVBFMDY4R3owMXhqTHI0bzZweUpjUT09
Meeting ID: 740 8547 4458
Passcode: 3KanfL
Topic: Upper body workout
Time: Feb 23, 2021 10:00 AM London
Every week on Tue, 7 occurrence(s) Join Zoom Meeting
https://us04web.zoom.us/j/77676860562?pwd=WEFrcjMrcTZMYjAvL0dKNTdLeDZ0Zz09
Meeting ID: 776 7686 0562
Passcode: 4sBvuj
Topic: Core
Time: Feb 23, 2021 03:00 PM London
Join Zoom Meeting https://us04web.zoom.us/j/72719911882?pwd=MzdBVU11N2R2KzVGN2N2QXUrWXBJdz09
Meeting ID: 727 1991 1882
Passcode: 0B3WJM
Topic: Lower body
Time: Feb 24, 2021 10:00 AM London
Every week on Wed, until Mar 31, 2021, 6 occurrence(s)
Join Zoom Meeting https://us04web.zoom.us/j/76301656856?pwd=amtramIyaVo0dkpWTXUxQ2cxMnNUQT09
Meeting ID: 763 0165 6856
Passcode: 8qFFZM
Topic: HIIT or Mobility
Time: Feb 25, 2021 08:30 AM London
Join Zoom Meeting https://us04web.zoom.us/j/75184677257?pwd=VTE3ZU1rRVFCbUN6Y2RXU0ZpUGU2QT09
Meeting ID: 751 8467 7257
Passcode: VtHU2v