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  1. The Woodbank parkrun was a little bit chaotic. It was on a makeshift course introduced as four laps, we were instructed to pass the marshals for times by the marshals. Each lap was over a mile so after three laps we were ushered into the finishing funnel along with those faster runners that had run four laps. All good fun.

  2. The temperature at Lyme Park at 9am was minus 6! Staying upright was the priority in the snow and ice, hence a personal worse time for me at the venue. Just in case you wondered!

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